Sunday, December 29, 2019

The Character of Clay in Amiri Barakas The Dutchman...

The Character of Clay in Amiri Barakas The Dutchman Clay is not naive. He may be misguided, misled, and mistaken, but he is anything but naive. Clay is an individual who has shed the roots of his race, disregarding many of the cultural implications that such a decision could have on him. He is a misguided individual who, because he is human, does the wrong things at the wrong times for the wrong reasons. He continually struggles with his own identity and the power struggle between him and Lula. The notion of power dynamics in The Dutchman is brought forth in the character of Clay, who knows the limits of his power, takes the forbidden fruit from the more powerful Lula, and fantasizes about his own life. Lula is clearly in†¦show more content†¦Staring at you? What do you mean? LULA. Dont you know what staring means? CLAY. I saw you through the window . . . if thats what it means. I dont know if I was staring. Seems to me you were staring through the window at me. LULA. I was. But only after Id turned around and saw you staring through that window down in the vicinity of my ass and legs. CLAY. Really? LULA. Really. I guess you were just taking those idle pot-shots. Nothing else to do. Run your mind over peoples flesh. CLAY. Oh boy. Wow, now I admit I was looking in your direction. But the rest of that weight is yours. (6-7) Clay is timid in the dialogue, and he is somewhat taken aback or even embarrassed in the fourth line, when he pauses. As one might expect, he is awkward and timid when approached by an individual with a higher social status. Part of this is due to exterior appearances--the fact that Lula is white intimidates him. He doesnt totally deny staring at Lula, which could mean either that he was not staring at her or simply that he did not want to admit it, fearful of the consequences. Like invisible mans grandfather would want in Ellisons book, Clay is rarely confrontational with Lula. In this instance, and in many others, he takes a more passive approach. In this case, Clay admits that he was looking in Lulas direction. Clay takes the middle road throughout much of the play. As Andrzej Ceynowa says in The Dramatic Structure of Dutchman, The most he dares in his activeShow MoreRelatedDutchman - Thematic Analysis Paper2165 Words   |  9 PagesWilliams, Jae`da June 19, 2012 ENC 1102 Dutchman Thematic Analysis The phrase â€Å"racial tension† is a small description of the main theme in Dutchman by Amiri Baraka. While race is a vital part of the underlying messages in the play, it stems to a much broader term. In Dutchman Amiri Baraka attempts to grasp the attention of the African American society. Baraka uses Clay’s character to show readers that complete assimilation into another culture is wrong. He wants to awaken the African AmericanRead MoreReading Into Amiri Baraka s The Sixties : A Very Compare And Contrast Of Ideas Of Interpretations907 Words   |  4 PagesChania Whitaker Article Review Fall 2015 AAA Literature 20 Reading into Amiri Baraka’s Dutchman in the context of how plays in the early 60s: A compare and contrast of ideas of interpretations. Reading Dutchman by Amiri Baraka was made a bit challenging because it was a play written exclusively for it’s commentary of race relations in America in the time period it was written in. While enjoying black art is important, it’s even more important to truly understand the message it is giving. AllegoryRead MoreEssay about Binaries and Identities in Amiri Barakas Dutchman1242 Words   |  5 PagesIn Amiri Baraka’s Dutchman, the binary between black and white people embeds itself into the characters on the subway. Lula, who incorporates her image with control and deception through her white skin, represents one significant driving force. Clay, who faces manipulation from the oppressive white presence of Lula and the others on the train, has to step up and become an opposing force. Throughout these characters transformations from individuals to powers, they express a combination of double consciousnessRead MoreThe Interpretation Of Dutchman. Baraka1264 Words   |  6 Pages Interpretation of Dutchman Baraka was born on October 7, 1934. He graduated from high school at the age of 15. Soon after, he attended Rutgers University, thanks to a science scholarship. Once a year went by, he transferred to Howard University and eventually received a B.A. in English in 1954. After college, he served in the Air Force for several years. Upon returning home, â€Å"Baraka moved to Greenwich Village and plunged into a bohemian lifestyle that was influenced by the aesthetic protests ofRead MoreSymbolism And Ritual Approaches : Development Of Black Consciousness2512 Words   |  11 Pagesbeauty† in his black consciousness theory. His idea shared same position with Amiri Baraka: a refusal of the white dominant cultural paradigm that categorized black as uncivilized or a savage group with white people’s prejudice. Baraka actively expressed his opinion in his play Dutchman. Biko urged black people’s arbitrary enlightenment of blackness, but Baraka revealed society’s neg ative aspects in his play. In Dutchman, Amiri Baraka theatrically implied American society’s absurdity and racism; the playRead More The Dutchman: A Dramatic Expression of the Relationship Between Whites and Blacks1134 Words   |  5 PagesAmiri Baraka’s The Dutchman would be considered a historical allegory that could be understood as this poetic and dramatic expression of the relationship between whites and blacks throughout the existence of the United States. These patterns of history are symbolically acted out by the two characters Lula and Clay; Lula represents white America and Clay seems to stand for the modern day Uncle Tom, who has over time been shaped by white America and this slave mentality. The beginning StageRead MoreAmiri Baraka s 1964 Play, Dutchman1892 Words   |  8 PagesAmiri Baraka’s 1964 play, Dutchman, is a prime example of a work that has an allegorical meaning of the race relationships between African Americans and Caucasians during its time period. A major theme of this course is studying stories as narratives, in terms of understanding cultural diversity. Although Dutchman is a play, and not a novel or short story, the interaction between Lula and Clay assists the audience in conceptualizing black oppression after World War II through the system of languageRead MoreEssay about Language in Amiri Barakas The Dutchman1926 Words   |  8 PagesLanguage in Amiri Barakas The Dutchman The popular saying actions speak louder than words is upended in Amiri Barakas play, The Dutchman, where words, or in this case language, speaks louder than the actions of the characters, Lula and Clay. Language governs the characters and their actions, and is therefore a prominent feature in shaping the identities of Lula and Clay. In the play, Baraka conveys the significance of Lula and Clay being enabled to change their identities by a simple changeRead MoreThe Complicated Relationship Between The Black And White Americans1879 Words   |  8 PagesThe Complicated Relationship between the Black and White Americans Amiri Baraka’s play the â€Å"Dutchman† is a portrayal about the interactions between the two major characters Lula and Clay. The two came from different races, whereas Clay is a twenty year old African American, while Lula on her thirties is a white woman. It all started when Lula had the courage to approach Clay, accusing the latter intent of staring from the window of a train. In their conversation, it demonstrates how Lula was tryingRead MoreRhetorical Analysis Of Amiri Baraka s Amiri For The First Time 1052 Words   |  5 PagesReading through The Dutchman for the first time, I had the impression that it was just another story of a black man being oppressed by another white person in the mid 20th century. However, upon closer inspection, I have found that this play dives much deeper into a variety of different aspects. For example, if we are reading this play with the knowledge that this is written in a postmodern era, this gives us the freedom to explore which s ocial constructs are being torn down within the play itself

Saturday, December 21, 2019

Aristotle s Organizational System For Living Organisms...

Aristotle developed an organizational system for living organisms through his work in the De Anima, putting them into three categories; plant, animal, and human. The level the soul resides is known as its Potentiality of the Soul, and moving up these levels is similar to moving up a staircase, see the above diagram. Each step up is the next step on the hierarchy. One must realize nutrition to move up the stairs to locomotion and perception, and must recognize the prior three to reach mentation. â€Å"These faculties we spoke of were the nutritive, perceptive, desiderative, locomotive, and intellective, plants having only the nutritive, other things both this and the perceptive.† (De Anima, II.3, 414a-414b) â€Å"And some animals have also in addition to these faculties that of locomotion, still others also the thinking faculty and intellect, such as man and any other creature there may be like him or superior to him.† (De Anima, II.3, 414b) Plants fall into The First Potentiality of the Soul requiring only nutrition. Animals fall into The Second Potentiality of the Soul, which requires more than the First Potentiality. They need not only nutrition, but perception and locomotion so that they can explore the environment around them. They need the ability to know that something is coming twenty feet away before it’s reached them so that they can then reproduce their form. To reach The Third Potentiality of the Soul, the soul must obtain mentation as well as nutrition, perception, andShow MoreRelatedSystems Thinking : Processes And Dynamics3006 Words   |  13 Pages2014 Systems Thinking: Processes and Dynamics The concept of systems thinking started in the 1920’s and was considered a fundamental aspect of several disciplines, most notably among them the fields of engineering and biology, and scholars in these fields noted in their observations that there were many aspects of which scientific analysis could not explore. Most scientists use a tool called the Scientific Method, popularized by Karl Popper from his ideas from his work in 1938-1963. His idea ofRead MoreTheories of Organizational Behavior10512 Words   |  43 Pageswe all know, Organizational theory, encompasses the systematic study and careful application of knowledge about how people act within organizations. It encompasses the study of organizations from multiple viewpoints, methods, and levels of analysis. Some of the major ways of division are into modern, symbolic, and postmodern or micro organizational behavior—which refers to individual and group dynamics in an organizational setting and macro strategic management and organizational theory whichRead MoreThe Effects of Socio-Economic Status on Students Achievements in Biology13494 Words   |  54 Pageswithin this situation that this study examine the correlates of socio-economic status and students achievement in biology in few selected public and private schools in Ifako-ijaye Local government area of Lagos A person’s education is closely link to his chances, income, and well being (Battle Lewis 2002).Therefore it is important to have a clear understanding of what benefits or hinders one educational attainment. Education is the best legacy a nation can give to her citizens especially the youthRead MoreDevelopment by Gustavo Esteva8857 Words   |  36 Pagesin 1944, referred to the gap between the rich and the poor nations. Throughout the decade, the expression appeared occasionally in technical books or United Nations documents. But it only acquired relevance when Truman presented it as the emblem of his own policy. In this context, it took on an unsuspected colonizing virulence. Since then, development has connoted at least one thing: to escape from the undignified condition called underdevelopment. When Nyerere proposed that development be the politicalRead MoreCsr Communication in the Pharma Industry35538 Words   |  143 Pages Health and the pharmaceutical industry 3.3. Why do companies in the pharmaceutical industry get involved in CSR? 3.4. Pharmaceuticals and CSR: the importance of stakeholders 4. Introduction to the analysis of the websites 4.1. Communicating CSR through websites 4.2. Analytical framework 4.3. Companies presentation 4.3.1. Celesio AG 4.3.2. Alliance Boots Plc. 4.3.3. Suzuken 5. Analysis 5.1. CSR initiatives (Level 1) 5.1.1. Celesio AG 5.1.1.1. Description of initiatives 5.1.1.2. Analysis of messageRead MoreInternational Management67196 Words   |  269 Pages10020. Copyright  © 2012 by The McGraw-Hill Companies, Inc. All rights reserved. Previous editions  © 2009, 2006, and 2003. No part of this publication may be reproduced or distributed in any form or by any means, or stored in a database or retrieval system, without the prior written consent of The McGraw-Hill Companies, Inc., including, but not limited to, in any network or other electronic storage or transmission, or broadcast for distance learning. Some ancillaries, including electronic and printRead MoreStatement of Purpose23848 Words   |  96 Pages(cross-cultural) .................................................................................................. 16 Psychology (School) ............................................................................................................. 18 Social Work .......................................................................................................................... 20 Sociology ...............................................................................................................Read MoreSantrock Edpsych Ch0218723 Words   |  75 Pagesresearch findings to create a detaile d character â€Å"I was fortunate to have received training in the sketch of one of the â€Å"Fathers.† Specifically, they Froebel approach prior to teaching in the public needed to know how their characters lived and system. I try to incorporate the elements of this behaved. Toward the end of the unit, students re- very child-centred approach in my classes. The enacted the Day of Confederation. They came Froebelian approach encourages teachers to con- dressed inRead MoreLogical Reasoning189930 Words   |  760 Pagespart of the work under the following conditions: (1) Attribution You must attribute the work in the manner specified by the author, namely by citing his name, the book title, and the relevant page numbers (but not in any way that suggests that the book Logical Reasoning or its author endorse you or your use of the work). (2) Noncommercial You may not use this work for commercial purposes (for example, by inserting passages into a book that is sold to students). (3) No Derivative Works You may not

Friday, December 13, 2019

Use of a Thrust Stage in Ruby Moon Free Essays

The texts studied in class, Matt Cameron’s Ruby Moon prove to have great potential for being performed on a thrust stage. When presented with a space such as this, it allows the director to be exposed to a vast array of ideas, conventions and concepts that would not be effective on a proscenium arch stage. Through this space, the director is able to break through all traditional styles of classic shoe box theatre; creating a unique experience for the audience as opposed to just a spectacle. We will write a custom essay sample on Use of a Thrust Stage in Ruby Moon or any similar topic only for you Order Now It cracks open wide the expressions, notions and insecurities of the text and the characters, exposing a physical sense of vulnerability and weakness. By placing audiences on three sides of the space evolves the concept of many people peering into the lives of both Ray and Sylvie (Ruby Moon). It enforces the concept of the audience being given the opportunity to experience this fractured fairy tale or very real circumstance within a theatrical scenario. Furthermore, this space enables the audience to be engulfed in the style and absurdist, gothic, fast-paced and heart wrenching Ruby Moon. Many may be turned away from the idea of political theatre/ Brechtian but when placed on a thrust stage, the texts still obtain the same concepts and dramatic meaning, however elements of drama such as tension, space, contrast, mood and audience/spectator relationship are magnified; focusing more on the conventions of the play as opposed to just the messages. Theatrical elements such as costume, set and lighting also have the opportunity to be re-worked and re-invented to cater for the space. Ruby Moon delivers a series of quirky characters that Ray and Sylvie visit along the street of Flaming Tree Grove. Incorporating the style of transformational acting. Read also:Â  Moon By Chaim Potok How to cite Use of a Thrust Stage in Ruby Moon, Essay examples

Thursday, December 5, 2019

As I look out onto the deserted street below me, n Essay Example For Students

As I look out onto the deserted street below me, n Essay othing can be heardexcept the quiet sound of the cricket singing its song and the raindrumming on the ground. The pitter-patter of the rain falling is like analmost silent beat played on a drum. The birds have all left this quietstreet. Our neighbors can be seen closing the windows across the street asif they are shutting away from the rest of the world. A small rodent creepsacross the sidewalk, almost waiting to be swallowed up by the ever sogrowing force of the beating rain. A waterfall falls down the streetcreating puddles. The kids across the street emerge from their locked uphouse wearing bright yellow rain jackets and big yellow boots. I see themjumping and laughing in puddles. I open my window as if to talk to them,but breathe in the crisp air instead. Cold, moist air beats past my face. It feels as though winter is coming. I taste the bitterness of the air onmy tongue. I can smell the wet grass on my lawn down below me. A fall ofmany leaves comes to an end, like a joyful day coming to a close.

Thursday, November 28, 2019

Life as Arnold Schwarzenegger Essays - Arnold Schwarzenegger

ARNOLD SCHWARZENEGGER Arnold Schwarzenegger was born on July 30,1947, in Thal, Austria. His parents were Aurelia and Gustav Schwarzenegger, and his older brother was Meinhard, who was liked better than Arnold by his father. Arnold's family believes he inherited his physique from Karl Schwarzenegger, Arnold's grandfather. Arnold's father was the head of the German military police during the war years in Belgium. Gustav was legendary for his strict discipline toward Arnold and Meinhard. For example, he would make Arnold eat every meal with books pressed tightly under his arms to teach him to keep his elbows to his side while he ate. His father would make Arnold and Meinhard compete to see who the best was in boxing matches, races, and studying. His father humiliated the loser with scornful remarks. Each Sunday Arnold and Meinhard were permitted to choose among hiking, visiting a farm, seeing a play, museum, or art show. After their Sunday excursion, their father required them to write a ten page essay describing their day, which he graded Monday morning, and mistakes were not tolerated. Arnold could never win his father's praise, and at the age of thirteen he began dreaming of becoming bigger and stronger than his father. Arnold would sneak into movie theaters to watch Hercules with Steve Reeves and Reg Park, who were bodybuilders. He would judge, and admire Reg Park, promising himself that one day he would surpass him. Arnold was determined that he wouldn't be like othe...

Sunday, November 24, 2019

The Modern KKK essays

The Modern KKK essays Although the modern Ku Klux Klan, or KKK, is not the same group that terrorized African - Americans in the late 1800s and early 1900s, they still have the same basic goals and ideas. There are many local and regional KKK groups such as the Oregon Knights of the Ku Klux Klan and the New Order Knights of the Ku Klux Klan. The Knights of the Ku Klux Klan is the national and largest organization, but the only one seeking a political agenda. They are the group that claims they are keeping alive the spirit and ideas of the original Klansmen. The Knights of the Ku Klux Klan, or the KKKK, was formed in Louisiana in 1956. They have had many national directors, or Grand Wizards that led the group. The first Grand Wizard of the KKKK was former Louisiana State representative David Duke. Another notable Grand Dragon was Tom Metzger, who now heads a White supremacy group called the White Aryan Resistance. Today, the Grand Dragon of the KKKK is Pastor Thomas Robb. The KKKK claims that they are not racist, but rather they are "racialist." This means that they do not necessarily hate any one particular race based on skin color, but they love the White race and have "White pride." Most of their ideas are centered on this concept. Therefore, the first and foremost thing that the KKKK stands for is the White Race. They say that the White Race is the "irreplaceable hub of our Nation, our Christian faith, and the high levels of Western culture and technology" ("Intro to the Knights of the Ku Klux Klan"). The KKKK believes that the only way to achieve their goals is to have a United States with all White people living in it, and there should be absolutely no integration. Another thing that the KKKK stands for is "America first." This means that they think the interests of the United States should be put before those of any other nation. It is basically a policy of protectionism because the KKKK also does not want any foreign influen...

Thursday, November 21, 2019

Brief of case U.S v. Kozeny Study Example | Topics and Well Written Essays - 250 words

Brief of U.S v. Kozeny - Case Study Example Defendant asked that the court determine the substance of appropriate law in Azerbaijan and instruct the jury on particular defenses that might be accessed through the law of Azerbaijan. Reasoning: The Court argued that, though the defendants were relieved from prosecution because the bribery had been properly reported to the authorities, it did not make the action unlawful. Article 171 relieves the payer of prosecution, but not the payment. The defendants showed â€Å"corrupt† intent by consciously paying the officials which made them liable to the law. However, if the defendants provided evidence for â€Å"true extortion† then the Court would instruct the jury to provide exemptions to criminal liability under Article 171. Analysis: The case is significant because it shows that reporting the bribery does not exempt bribers from related criminal charges, unless in cases of â€Å"true extortion.† Defendants of bribery cases cannot easily evade the legal consequences of corrupt bribery

Wednesday, November 20, 2019

Nuclear Power and Solar Power Essay Example | Topics and Well Written Essays - 500 words

Nuclear Power and Solar Power - Essay Example In a nuclear power station, the element uranium is applied in the process of producing nuclear power. The process of producing nuclear energy takes place in a nuclear reactor. In the nuclear reactor, the fuel used is uranium rods, and through nuclear fission, heat is generated. Heat in the nuclear core is generated when neutrons split in half after shattering into nucleus of the uranium atoms. Thereafter, water is passed through the heat, and as a result, steam, which drives turbines, is produced. Generators, connected to these turbines produce electricity (Petersons 23). It is also possible to produce nuclear energy via fusion. Fusion generally utilizes tritium or deuterium as a fuel, while recent advances have seen boron and lithium used. This process is, however , is expensive and complex thus has yet to be utilized commercially. Spent nuclear fuel can be assimilated into fuels of mixed oxides, and this is done in large scale, in France and Britain (Petersons 34). However, France, the most efficient of the assimilators, only reprocesses 28% of fuel used yearly. In a solar plant, sunlight is converted to electric energy via PV or CSP. CSP or concentrated solar power utilizes lenses and systems for tracking in order to focus large sunlight areas into smaller beams (Petersons 52). PV or Photovoltaics utilize Photoelectric effect to convert sunlight into energy, which is electricity. Commercial CSP plants were established commercially in the 1980s (Petersons 54). PV has been utilized since the 1860,s after fears on the â€Å"foreseeable† shortage of coal. Rationally, the facts are stacked in favor of solar energy. Recent studies by NC WARN show that costs related to nuclear energy are going up with the most recent estimate being 20 ¢$/kwh, while costs related to solar energy are going down, recently estimated at 15.9 ¢/kwh, before transmission charges at the site (Petersons

Monday, November 18, 2019

Advertising and marketing communications Assignment

Advertising and marketing communications - Assignment Example This paper explores the potentiality of the different medium of advertising sought after a critical reading of the lecture series to incorporate the learning theories in practice on Public Health Campaign promoting HEALTHY EATING. Here we consider various theoretical issues for understanding marketing communications such as integrated marketing communications, the communication process, the communication environment and ethics. Further, we consider different marketing communication channels and apply our theoretical understanding of communications to examine their effectiveness. The present problem being children related, there is special references in pediatric suggestions suppose to reflect in periodicals. The in box materials suggest the substantial literature while the Strategic Steps are drawn on how to carry out this campaign.Obesity is a condition in which the natural energy reserve, stored in the fatty tissue of humans and other mammals associated with certain health conditio ns or increased mortality. Although obesity is an individual clinical condition, it needs to show concern as a serious and growing public health problem: excessive body weight has been shown to predispose to various diseases, particularly cardiovascular diseases, diabetes mellitus type 2, sleep apnea and osteoarthritis. CHILDHOOD OBESITY is a medical condition that affects children. Characteristically it delves a weight well above the mean for their height and age and a body mass index well above the norm. Childhood obesity has become an "epidemic" in Western countries, in particular, the United States, United Kingdom and Australia. Over 15% of American children are currently under the curse to be obese, and the number is growing. Strategic step 1: INTEGRATED MARKETING COMMUNICATIONS Communication has always provided the symbolic resources and medium for the construction of identity. We are now more sensitive to the way that the growth of commercial symbols such as brands has added richness to the choice of symbols we might use to build and communicate identities and ideas. Integrating marketing communications is not straightforward, for this includes non-integrated management of communications, different types of language and mindset for different types of promotional activities and the complex nature of many organizations. Marketers need to write messages, transmit those messages and those messages, to a greater or lesser degree, and have the intended effect on the readers and viewers. OBESITY: THE CAUSES WITHOUT BLAMING THE GENES Acquired Childhood obesity results from poor eating habits, as well as genetic and hormonal causes. Fast food restaurants and junk food are popular with children. Even frequent eating out often results in weight gain. Children who do not engage in frequent physical activity are much more likely to suffer from obesity. This is due to the recent technological developments, including video games, computers, and mobile phones. Physically inactive children are unable to burn off the calories that they gain from eating. Do you agree Send your comments. Psychological factors These factors influence a child's eating habits and many children eat in response to stress and or negative emotions such as boredom, anger, sadness, anxiety or depression. Do you agree Write your problem to us. Hereditary Many might think obesity could be hereditary. Mostly obesity occurs by shared unhealthy eating habits in the household, it has been suggested that there may be a genetic reason for obesity. However, recent studies have shown that while there is evidence of in vitro influences on food choice, perhaps the largest influence can occur during the toddler years. Indeed, recent studies have shown that parents influence an estimated 72% of what and how much their

Friday, November 15, 2019

Body ownership

Body ownership Body Ownership The sense of ones own body has been a subject of debate among researchers for many years. It is argued to be a very specific type of knowledge, illustrated as being a non-conceptual and somatic (e.g., Kant, 1781/2003; Bermu ´ dezas cited in Lango, et al., 2007). It has been argued that this type of knowledge, often referred to as ‘‘embodiment† (Arzy, Overney, Landis, Blanke, 2006), ‘‘bodily self-consciousness† (Bermu ´dez, 1998; Legrand, 2006), or ‘‘corporeal awareness† (Berlucchi Aglioti, 1997; Critchley, 1979) is compulsory, to experience various types of sensory information (Kant, 1781/2003; Johnson, 1987; Lakoff, 1987; Merleau-Ponty, 1945/1962; Piaget, 1937/1954 as cited in Lango, et al., 2007). In other words, one has to have some sort of knowledge of ones own body in order to experience emotions and sensations. It has been argued that gaining this type of knowledge is crucial for formation of personal psychological id entity (Cassam,1997; Edelman, 2004). Rubber hand illusion allows for the manipulating the brain into perceiving an external object- the rubber hand, as being a representation of the body (Tsakiris Haggard, 2005). Self awareness has been argued to be mostly represented by the sense of the body ownership. Moseley( et al., 2008) provoked the rubber hand illusion and demonstrated one of rubber hand illusions effects- taking ownership of an artificial counterpart- which leads to decrease in the temperature in the real hand. They found that this phenomenon was limb-specific, in other words similar effect have not been found to occur in the not stimulated hand. They argued that this is phenomenon is demonstrating that physical self and the physiological regulation of self are closely linked in the top down manner to an individuals body awareness. It also seems likely that if body awareness is disrupted by cognitive processes, that might lead to changes in the body temperature regulations, in the rubber hand illusion case, making it decrease. This therefore leads to conclusion that if an individuals starts perceiving and artificial body part it will have an effect on the rest of the body (Moseley, 2 008). Body ownership has been argued to be a sort of knowledge that that your body belongs to you, and is constantly there, is a basis for the aspect of self-awareness. Individuals suffering from for example schizophrenia, autism, epilepsy, neuropathic pain, anorexia nervosa, and bulimia have been found to have a disturbance in their body ownership. These disorders have also been found to have a connection to the disruption of the body temperature regulations (Moseley, 2008). Moseley (et al., 2008) has demonstrated that such disruption in the body ownership can be a consequence of a Rubber Hand Illusion. RHI consequences in participants perception that the touch they are experiencing is actually an effect of the stimulation given to the rubber hand. That consequence in participants taking an ownership of the rubber hand. Additionally, Moseley (et al., 2008) found that there was a positive correlation between the vividness of the rubber hand illusion experience and the decrease in the skin temperature in the adequate hand. This suggests that the more an individual experiences the RHI the more will the temperature in their hand decrease. The Rubber Hand Illusion has been argued to involve interaction between tactile, visual, and proprioceptive inputs to the brain. In this type of illusion, the tactile sensations are admitted to the rubber hand (Botvinick Cohen, 1998) Interception is a notion involving two different types of perception: the prioprioception, that is a perception sensitive to the signals gained from the skin as well as musculoskeletal apparatus; and the visceroceptoon, which mains focus are the signals originating from the inner organs (Vaitl, 1996). Interoception in therefore not only as study of heart and gastrointestinal regions and actions, but also respiratory, genitourinary and endocrine systems, as well as changes in chemical, osmotic and volume of tissue. It provides information about the state of the body that could have an influence on individuals on the psychological level, as they are related to the emotional experience , conscious awareness, and higher behaviour (Cameron, 2001). Awareness , on the other hand, can be described as knowledge of the fact of ones existence(Craig, 2009). Interoceptive awareness can therefore be defined as an ability to experience and distinguish between individual sensations a person experie nces (Critcheley et al.,, 1999). The concnept of interoception has been known for houndreds of years, In 1896, a physiologist, Sherrington, described the sensory nerve receptoprs responding to the stimuli from the body as â€Å"interoceptors†. These days, one of the most well known theories of the interoceptive processes, is the James-Lange theory of emotions. William James was one of the first psychologists and philosophers to argue that the viscer-afferent information, that is, the information gained from the central inner body organs, had a close realation to emotion experienced at that time (Pollatos, Herbert, Matthias Schandry, 2006). Lange on the other hand, was a physiologist who studied the impact of the emotions on the changes occurring in vasomotor system, such as for example constricting and dilating of blood vessels (Cameron, 2001). Lange focused his theory on the idea that emotions are reactions to changes in vasomotor system per se ( Cameron, 2001). In their book, The Emotions (1922) they argue that an individual needs to be aware of the changes in their bodily signals to experience the emotions as sycg. In other words, the subject provoking emotions, is a direct reason for those changes and emotions are the refore simply our reaction to those changes. This theory became now one of the most influential theories on the way human perceive emotions(Benner Hacker, 2005) The other theory related to interoception is the one proposed by Damasio. In his perspective the more accurate individual is in perceiving their bodily signals, the more extreme emotions they expon, however some argue that this might erience (Pollatos et al., 2005) There are some significant differences in the ability to perceive the interoceptive awareness. Research has established that women are worse at perceiving their heartbeat than men (Kollenbaum, 1990, Katkin et al., 1981 as cited in Vaitl, 1996). The same is true about other interoceptive activity awareness- women perform worse than men on tasks gastic motility, finger temperature, blood pressure, blood sugar level (Vaitl, 1996). Additionally, research has suggested that younger people are better at perceiving their interoception, however some argue that this might be related to the fact that younger people usually have lower fat levels that people in the older age (Cameron, 2001). Another, interpersonal difference in performance on the interoceptive tasks is defined by possible presence of any type of personality or mental disorder. It hs been found that individuals suffering from anxiety disorders and panic attacks are more likely to score superiorly high on the tasks testing sensitivity to interoceptive awareness (Critchley, WIens, Rotshtein, Ohman Dolan, 2004; Ehlers et al., 2000). Opposite was found to hold true for individuals struggling with depression and somatoform (Mussgay et al., 1999). Other clinical issues have been shown to also affect the performance on the interoceptive awareness. Individuals suffering from different types of cardio-related disorders, such as for example, arrhytmias and benign palpitations (Ehlers et al., 2000 as cited in Pollatos at al., 2006) have been shown to performe worse than healthy controls on interoceptive awareness tasks (as measured by heartbeat count performance). The same is true for patients suffering from diabet ic neuropathy (Leopold Schandry, 2001). Another important thing affecting the performance on the interoceptive task, is the position individual is in- the most inaccurate scores are obtained when an individual is stanind, and the most accurate when they are lying down. Suggested explanations for this phenomenon are the cardiodynamic changes occurring as a result of gravity (Cameron, 2001). Additionally it has been suggested that the percentage of the fat in the body was also correlated to the performance on the heart beat tasks- the less fat content an individual had, the better he scored on the cardiac activity task (Jones, 1987 as cited in Vaitl, 1996). One of the most extensively used methods for checking the ability individual to thed have to perceive their own interoception is related to the cardiac action. This includes the ability to detect single heart beats as well as changes in their heart beat per se. Methods allowing studying of cardiac action include the discrimination tasks, created to measure the ability to detect individual heart beats, as well as tracking techniques which were set to assess the ability to sense heart rate, by counting the by counting the heart beats during a certain period of time (Cameron, 2001). Positive correlation between changes n the strength of emotions and the ability to detect changes occurring within the body has been found by Wiens et al. (2000). In the study, Wiens (et al., 2000) used visual stimuli to manipulate the motions a person was experiencing and assessed the interoceptive awareness by asking individuals to count their heart beats. Similar study was conducted and reported by Pollatos, Gramman and Schandry (2006), where positive correlation was found between interoceptive awareness and the intensity of emotions experienced.

Wednesday, November 13, 2019

The Physics of Space Shuttle Re-Entry :: physics science space

When in orbit the shuttle is positioned so that it is moving nose-first and the top of the shuttle is pointing towards the earth. The shuttle is positioned "bottom up" so that the black bottom will radiate the heat from the sun more effeciently. Step one for the shuttle is to turn around so that it is moving stern-first and then it fires it's engines in order to slow the shuttle so that it will drop out of orbit. Next the shuttle flips over so that it is right-side-up when it enters the atmosphere. Between step three and four the shuttle burns any excess fuel that it may still have so that there is less of a danger of explosion when the fuel tanks get hot durring re-entry. Step four is where the shuttle maintains an angle of about 40 degrees from the vertical and maintains an approach so that the shuttle slows down. After slowing to a speed where the shuttle can maneuver it will "fly" (remember, the shuttle has no more fuel so it has only one chance to land) in some final S shaped cu rves to slow some more and then land at a designated airport (as shown below). How Does the Shuttle Turn or Maneuver in Space? The basic means of movement for the space shuttle can be explained in Isaac Newton's laws F=Ma and for every action, there is an equal and oposite reaction. The force, on the space shuttle, is equal to the mass of the shuttle multiplied by its acceleration. By burning fuel in a rocket engine on the back of the shuttle, a force on the shuttle equal to the mass of fuel being "thrown" out the stern of the craft multiplied by its acceleration. This basic physics formula is very important to the shuttle getting up into space and to the beginning of its deceleration on its return to earth. Thus it has a very real impact on weather the shuttle will survive the trip through the earth's atmosphere back to land. When the shuttle first enters the earth's atmosphere it is traveling at speeds topping 30,000 km/h. The shuttle has to decelerate to 0 km/h after it lands. The acceleration that it must endure to slow the shuttle is an incredibly large force on the structure of the craft. When the shuttle is entering the atmosphere it must enter at an angle window of only a few degrees.

Sunday, November 10, 2019

Wombats

The Wombats are an alternative rock band hailing from Liverpool, England. They played a gig here in Chicago at Park West venue back in mid September. From the delicately soothing and fun beginning of â€Å"Our Perfect Disease,† Matthew Murphy's vocals crawls into your head and whispers from a world of honesty most bands take considerable years to find. The Wombats word choice and vocal delivery roars with such raw and beautiful emotion that absorbs you in. This show was a show worthwhile.First, the venue was awesome, it was really intimate and allowed you to feel like you ere right there in stage with the band. Security did it's Job and was professional, and the venue had a great atmosphere. Usually at Park West, it tends to be fairly easy to find your way to the front, but this show, was quite impossible. In order to be up close, you had to be there really early. Also, knowing that the band is huge in Europe, I could not pass up the chance to see them live. One of the best pa rts overall, was the ticket price which was only nine dollars!The opening acts, Morning Parade and The Royal Concept were really good too, one of the best warm up bands I haw seen at a show like this. The Wombats really fed off the crowd's energy and seem absolutely, extremely stoked to be there. Most of the crowd was singing along throughout the concert and you could see In the band's grins that they had not been expecting this and were pumped to see the crowd so into it. Moms pits and crowd surfing have started during the show, which does not really happen at an Indies rock concert, but does anyway.It was one of the greatest experiences I had at a show. Audio and sound did not have one single difficulty. The band threw their talent out and are exceptionally great live performers. It Is honestly depressing now listening to their albums because of how great they are live. Not only did they play nearly every song off of their most recent album, This Modern Glitch, but they also playe d a good selection of songs from their first album, Gulled to Love, Loss, and Desperation.Last but not least, I tend to always pay attention to the stage production. The lights were fascinating and synced In very well with each song performed. There was not a single flaw, the band was lively and energetic, the singing was great, and so were the Instrumentals. These guys are fun, they will Joke ND take photos of you while they are up there performing. Towards the end of the show, the band performed one of their tracks, â€Å"Little MISS Bedspread. † The drummer played the drums, keyboard, and harmonica – simultaneously.Sounds Impossible, but not for The Wombats. After the encore, all three band members took dives Into the crowd and It was unreal. I personally, thoroughly enjoyed what The Wombats put Wombats By Christianizes crowd was singing along throughout the concert and you could see in the band's really happen at an Indies rock concert, but does anyway. It was one of the greatest ND are exceptionally great live performers. It is honestly depressing now listening to selection of songs from their first album, Guide to Love, production.The lights were fascinating and synced in very well with each song singing was great, and so were the instrumentals. These guys are fun, they will Joke show, the band performed one of their tracks, â€Å"Little Miss Bedspread. † The drummer played the drums, keyboard, and harmonica – simultaneously. Sounds impossible, but not for The Wombats. After the encore, all three band members took dives into the crowd and it was unreal. I personally, thoroughly enjoyed what The Wombats put

Friday, November 8, 2019

Free Essays on Ethical Egoism

Ethics is defined by Douglas Birsch, author of the book Ethical Insights, as â€Å"the investigation into how we ought to live.† He also points out that the part of ethics that is discussed most often is how to live successfully with other people. It is impossible for a person to live their entire life without having to interact with other people. The interaction of people in a particular place with one another creates a society. In a society where humans interact with one another there tends to be conflicts among individuals. Conflicts between â€Å"right† and â€Å"wrong†, or â€Å"good† and â€Å"bad.† These conflicts are moral dilemmas and the outcome of the solutions will affect the lives of the individuals involved. Some conflicts will affect a person’s life more than other conflicts, but all solutions require reasoning behind the choices made. The ability to reason and think critically is what separates humans form animals. A rational mind is the backbone to the theories in ethics. There are several ethical theories that are practiced around the world and are the subject to debates everywhere. Ethical theories provide a guideline on how moral dilemmas should be handled. Some of these theories are Devine Command Theory, which says we ought to live life by following God’s Commandments. There is Utilitarianism, which believes a person should live life in a way that produces the most â€Å"good† in society. There is the Ethics of Care, which is concerned with the personal relationships between individuals. There is Kantian Ethics, which believes there are moral laws that apply to everyone. If a person follows a particular ethical theory, they are said to be living a moral life. So which theory is the one that is the best for a person to follow? I will be discussing the theory of Ethical Egoism. Ethical Egoism believes that individuals should live their life concentrating of whatever brings the most benefit to th... Free Essays on Ethical Egoism Free Essays on Ethical Egoism Ethics is defined by Douglas Birsch, author of the book Ethical Insights, as â€Å"the investigation into how we ought to live.† He also points out that the part of ethics that is discussed most often is how to live successfully with other people. It is impossible for a person to live their entire life without having to interact with other people. The interaction of people in a particular place with one another creates a society. In a society where humans interact with one another there tends to be conflicts among individuals. Conflicts between â€Å"right† and â€Å"wrong†, or â€Å"good† and â€Å"bad.† These conflicts are moral dilemmas and the outcome of the solutions will affect the lives of the individuals involved. Some conflicts will affect a person’s life more than other conflicts, but all solutions require reasoning behind the choices made. The ability to reason and think critically is what separates humans form animals. A rational mind is the backbone to the theories in ethics. There are several ethical theories that are practiced around the world and are the subject to debates everywhere. Ethical theories provide a guideline on how moral dilemmas should be handled. Some of these theories are Devine Command Theory, which says we ought to live life by following God’s Commandments. There is Utilitarianism, which believes a person should live life in a way that produces the most â€Å"good† in society. There is the Ethics of Care, which is concerned with the personal relationships between individuals. There is Kantian Ethics, which believes there are moral laws that apply to everyone. If a person follows a particular ethical theory, they are said to be living a moral life. So which theory is the one that is the best for a person to follow? I will be discussing the theory of Ethical Egoism. Ethical Egoism believes that individuals should live their life concentrating of whatever brings the most benefit to th...

Wednesday, November 6, 2019

Martin Luther King Jr. Writing Prompts

Martin Luther King Jr. Writing Prompts This January schools across the nation will honor a true American hero- Martin Luther King Jr. Help students expand their understanding and deepen their respect for this great leader by using these writing prompts. Who is Martin Luther King, Jr?What was his dream?The importance of Martin Luther King, Jr.’s â€Å"I have a dream† speech is†¦What are three of Dr. King’s greatest achievements?How did MLK influence people?What would you say to MLK today if you could meet him?If Martin Luther King Jr. was still alive today, he would think†¦Why do we celebrate Martin Luther King Day every January?What made his â€Å"I Have a Dream† speech so historic?What do you already know about MLK? What do you want to know?Martin Luther King Jr. is inspirational because†¦What is it that we celebrate about Martin Luther King, Jr?Create a timeline of important dates in the life of Dr. King.How does your school celebrate Martin Luther King?How does your family celebrate Dr. King?Dr. Martin Luther King gave a famous speech entitled I Have a Dream.   Write about a dream you have for making the world a better place.Make a list of ten things that you can do to make the world a better place.Brainstorm a list of ways in which people differ and a list of ways in which all people are alike. Imagine that you live in a world where people are separated based on the color of their skin or the color of their hair, or their height, etc. What would it be like to live in such a world? How might it change your friendships and/or your family? How would it make you feel?Write a paragraph explaining how discrimination and prejudice impact our world today.Write a thank-you note thanking Dr. King for his efforts to make the world a better place.Would you participate in a march, a sit-in, or another form of political protest? Write about why or why not.Pretend that you had an opportunity to interview Dr. King. Write three questions that you would like to ask him.Why is there a national holiday in the United States to celebrate Martin Luther King?The message of nonviolence taught by Martin Luther King, Jr. was important because†¦What are civil rights? Why do we need them?Imagine that you have no civil rights. What would your life be like?What is the Civil Rights Act? What does civ il rights mean to you? What kind of leader would you be? Would you be a non-violent leader? Why or why not?Why is peace important in our world?Would you go to jail for something that you believe in? Why or why not?What if MLK didn’t dream of change? What would our life be like now?What is segregation? What if your school was segregated? What would it be like?Why was Martin Luther King Jr’s use of nonviolence so effective?Why is Dr. Martin Luther King Jr. so beloved by the African-American community?I can keep MLK’s dream alive by†¦I have a dream that one day my school will†¦I have a dream that one day our world will†¦When you close your eyes and think of peace what do you see?List five reasons Martin Luther King Jr. is an American hero.Write a Martin Luther Day acrostic poem using the word â€Å"DREAM.†What is your biggest dream for your life? How do you hope to accomplish this dream?

Monday, November 4, 2019

Discuss Greek ideas of Democracy, Citizenship, voting Essay

Discuss Greek ideas of Democracy, Citizenship, voting - Essay Example The best example we have of citizenship in Greek times, is Athens where only adult males born to Athenian parents that had gone through military training were known as citizens who had the right to vote. Women, children, slaves and anyone who owed a debt to the city would not be allowed to vote. However, as was the case in later democratic systems, owning land or property was not a qualification required for voters or citizenship. In terms of political action and the number of votes cast, some citizens were more participatory than others just as it happens in the world today (Fotopoulos, 2008). The voting on various matters took place in an assembly of the citizens but these citizens were not elected as in a parliamentary system. The democracy as well as the functioning of the government was based on a direct system in which any adult make citizen could take part in the decision making process and it was considered an important duty of the citizen to do that. The officials who government this process could be elected or might be selected randomly from the assembly itself. The matters before the assembly varied in terms of their magnitude ranging from granting citizenship to some to dealing with political crimes (Fotopoulos, 2008). Before the vote was cast, speakers could make speeches supporting or opposing the motion before the assembly and then citizens would vote on the motion by a show of hands. The system worked without any political parties and the motion was carried or defeated simply by plain majority. The votes were not counted but simply reported by plain sight since thousands of people may be attending the assembly. Not only was the system quite simple at the heart of it, it also seems to be quite participative (Fotopoulos, 2008). This becomes the very root of the democracy that it was participative since the people present at the assembly had to cast their vote according to the conscious they had and the information

Friday, November 1, 2019

Geothermal and Air Source Heat Pumps Essay Example | Topics and Well Written Essays - 1500 words

Geothermal and Air Source Heat Pumps - Essay Example It has become the need of the day to consider replacing the gas boilers and fossil fuel burning oil with some other heating systems. It can be done either by supplementing traditional energy generating systems with solar photovoltaic technology or super efficient solar thermal or by replacing current systems with efficient heating systems, such as, geothermal and air source heat pump (The Energy Conservation Group 2013). In this paper, we will discuss the advantages and disadvantages of the two systems when being used to provide a heating system in a new home. We will start by exploring the technical characteristics of the two systems and their efficiency in providing both heating and hot water for a typical family home. 2. Alternative Heating Systems The alternative heating systems to be dicvsussed in this report include geothermal heating systems and the air source heat pump. Let us discuss the technical and oprational charactistics, advantages, and disadvantages of both of these s ystems. 2.1 Geothermal Heating Pumps The purpose of geothermal heat pumps is to extract heat from the ground and use it to heat radiators, air heating systems, and the temperature of the water. â€Å"The heart of a typical geothermal system is a ground-source heat pump that cycles water through an underground piping loop† (Henkenius 1998). ... Geothermal Heating and Cooling Retrieved from http://www.waterfurnace.com/how-it-works.aspx In geothermal heating systems, there is a loop of pipe buried under the soil which has fluid in it that absorbs the low temperature from the ground. The fluid, after absorbing the temperature, passes through a compressor which serves the role of increasing that temperature. The increased temperature heats water which can be used for household purposes. The ground-loop fluid, after increasing the temperature, goes back to into the soil to absorb more ground energy. In this way, the geothermal heating pump continues to produce hot or cold water. Usually, the loop is almost a couple of meters deep and the structure is flat or coiled in trenches. However, when the space is less, it can be installed in a vertical position down into the ground. In this position, the depth of the loop is about 100 metres for homes (Energy Saving Trust 2013). Geothermal Heat Pump Retrieved from http://www.geothermalad vantages.net/ A geothermal heat pump is different from a conventional heat pump in that it does not need to create heat to change the temperature of water, rather it uses soil heat for the cause which not only reduces the use of energy but also reduces the cost. Geothermal heating pumps use even and stable heat of earth to change the temperature of water. In winters, they are used to raise temperature of water, whereas in summers, they are used to decrease the temperature in accordance with the earth’s temperature. It is the constant temperature of earth that makes geothermal heat pumps work efficiently for homes. Although they are somewhat more costly than regular heat pumps as far as installation costs are concerned, but they can produce almost 25 to

Wednesday, October 30, 2019

Running Water and Ground Water Essay Example | Topics and Well Written Essays - 1500 words

Running Water and Ground Water - Essay Example Rains maintain a balance through which water is maintained in the fresh water resources. Running water is the water that is present in the streams. It runs down due to the force of gravity. Groundwater is the water that seeps down from the surface and gathers under the surface in an aquifer or underground reservoir. It rains on mountains quite often, the water from the rain rushes down the mountains due to the force of gravity. At first stage, small streams are formed that combine together to make a bigger stream, streams connect together to form a river. The water in the streams and rivers is called running water. In the similar manner, due to change in temperature from winter to summer, the snow on mountains melt into water. The water rushes down the mountain due to the force of gravity. Running water has high oxygen level and most of the needs are satisfied with the help of running water. Running water is also utilized to generate energy. In olden days, the force of running water was utilized to crush wheat cornels (Hynes, 1983). Ground water is the type of water that seeps down into the surface and settles down in an aquifer or underground reservoir. This water is also the rain water but due to saturation of ground the seeps down to the aquifer. As the quantity of water above the surface decreases, the quantity of water undergrad also decreases. However, annual rains and snowfalls replenish the underground water through the saturated grounds. Wells lie directly over the aquifers. Underground aquifers are good in holding water for longer periods as compared to the above ground water resources. There is no evaporation of water from the underground aquifers. However, little water that comes to the surface due to capillary effect evaporates form the surface (Hynes, 1983). Aquifer is an underground soil or group of rock that allow the underground water to pass through them and move according

Monday, October 28, 2019

Overview of eZediaMX Essay Example for Free

Overview of eZediaMX Essay The main objective of eZediaMX is to allow both Windows and Micorsoft users to author, edit and publish multimedia content with a UI that caters without discrimination to general and expert users. The development of the program is considered as another indication of the market’s demand of ease in migrating and publishing between platforms. The UI of eZediaMX tries to create a common ground for both Windows and Mac users by combining functions and commands and at the same time functioning as an independent interface between the two operating systems. The setup of the buttons and layout of the workspace borrows elements arbitrarily and at the same time, there is use of elements or functions unique to the eZediaMX either as means or resolving conflicts between sytems or to establish features unique to the program. Mersereau (2002) points out that eZediaMX do not require any significant technology literacy and is very flexible. However, Hanno (2003) implies that there should the need for familiarity in media production and interface distinctions between platforms available. Figure modeling for example can be done through time sequence or the use coding and macros. According to the company’s website, the objective is not to position eZediaMX as a substitute programs for franchise media programs but allow users the opportunity publish arbitrarily between operating systems. Thus, the focus is on the media produced rather than the process (eZedia, 2007). In the review done by Roy (2003), there may still be conflicts regarding language both of the media produced and the program itself because of macro and security issues, there has not been any significant issues raised by users.

Saturday, October 26, 2019

Instant Messaging Essays -- Essays Papers

Instant Messaging Instant messaging is a tool used by a vast majority of Internet users. This new tools has some advantages and some disadvantages. IM is used a lot of the time in education. It’s used for recruiting and admissions, student-faculty communications, library consultations, group projects, and immediate feedback, and discussions during lectures. Businesses are also finding instant messaging useful, as well as the deaf community. Some of the disadvantages are that teachers don’t feel comfortable using IM, instant messaging might interfere with students work, and viruses can be passed via instant messaging through links. Instant messaging seems to have a more positive side than negative. Instant messaging has many benefits and that’s why so many people use it today. Instant messaging can happen instantly. One doesn’t have to sit around and wait for a response like with e-mail. Someone stated that, â€Å"You can check to see if a pal is online and available, key in a â€Å"Wassup?† and you’re chatting away† (Reid, 2004). Also, IM has a big impact on students. With instant messaging they’re able to, â€Å"create, join, leave, and rejoin at will what the Pew Internet group calls â€Å"virtual study groups† (Woods, 2002). There are always some communication delays because of dinner interruptions or a favorite television show may be on. A high school girl stated that, â€Å"Not only do I research online, but I also use it for chatting with people for school. If I forget an assignment or need assistance on a concept I cannot grasp, the Internet is an easy way for me to get in touch with a peer who might be an aid to me† (2002). If a student has a teacher’s screen name than he or she can get imm... ... American Life Project. Retrieved March 25, 2004 from Ebsco Host: http://web10.epnet.com/citation.asp?tb=1&_ug=dbs+f5h%2Ceric+sid+8DCA235D%2DE69. Reid, Goldsborough. (2001). Instant Messaging for Instant Communications. Black Issues in Higher Education, 18. Retrieved March 25, 2004 from Ebsco Host: http://web10.epnet.com/citation.asp?tb=1&_ug=dbs+f5h%2Ceric+sid+8DCA235D%2DE69. Robinson, Stacey. (2001). Morris Library serves students with instant messaging system. Retrieved March 22, 2004 from http://www.dailyegyptian.com/btc01/seca/im.html. Woods, Bob. (2002). Digital Divide between Students and Educators? Retrieved March 24, 2004 from http://www.instantmessagingplanet.com/public/print.php/10817_1447791. Yared, Diala. (2002). Instant Messaging. Retrieved March 28, 2004 from mason.gmu.edu/~dyared/NCLC348/Instantmessaging/competencies/diala.htm.

Thursday, October 24, 2019

The International Tribunal for the Former Yugoslavia Essay -- Yugoslav

The International Tribunal for the Former Yugoslavia     On May 25, 1993, U.N. Security Council Resolution 827 established an international tribunal charged with prosecuting violations of international law arising from the armed conflicts in the former Yugoslavia. Not since the Nuremberg and Tokyo trials, following World War II has an international court tried individuals accused of crimes against humanity, war crimes, and genocide. The International Tribunal for the Former Yugoslavia (ICTFY), which was established at The Hague, Netherlands, is widely seen as an important step toward the deterrence of crimes, the establishment of the firm rule of international law, and the promotion of world peace. Yet, from its inception, the tribunal has generated controversy among supporters and detractors. Among those who believe that the tribunal idea is sound, the principal concerns are that such an institution be established on a sound legal basis, that it adhere to an acceptably high standard of due process, that it administer equal and dispass ionate justice, and that it be perceived by nations and individuals to be legitimate, fair and effective. Unfortunately, the Yugoslavia tribunal has not yet met all these standards--and may never be able to meet all of them in the fullest sense. A discussion of some of the realities that face the ICTFY demonstrates why the task of making the tribunal work is so difficult--and why it is vital that it be accomplished.   Ã‚  Ã‚  Ã‚  Ã‚  None of the four requirements that the tribunal must meet is easily achieved, and, in some cases, success seems unlikely. Many supporters of international humanitarian law are convinced, however, that, so long as the court does no harm, it must continue to pursue its original goals. This position supports the general idea of the rule of law, without reference to the circumstances. Ordinarily, of course, justice is supposed to be above the particularities of any case. Yet the nature of the circumstances in the case of the former Yugoslavia may undermine the ICTFY's credibility and render it ineffective in obtaining justice and promoting the concept of international humanitarian law. Justice must be predicated on detachment and impartiality. But the ICTFY is essentially a first attempt at administering such justice, and the peculiarities of the test case have to be kept from contaminating the process.   Ã‚  Ã‚  Ã‚  Ã‚  The... ...via and International Law." East European Constitutional Review 5, no. 4 (1996): 75-79. Dimitrijevic, Vojin. "The War Crimes Tribunal in the Yugoslav Context." East European Constitutional Review 5, no. 4 (1996): 85-92. Dworkin, Anthony. "The World in Judgement." Index on Censorship 5 (1996): 137-144. Guest, Iain. "The International Criminal Tribunal for the Former Yugoslavia: A Preliminary Assessment." In Implementation of the Helsinki Accords: The War Crimes Trials for the Former Yugoslavia: Prospects and Problems, briefing of the Commission on Security and Cooperation in Europe, Washington D. C., May 28 1996, 75-84. Washington, D. C.: Commission on Security and Cooperation in Europe, 1996. Niarchos, Catherine N. "Women, War, and Rape: Challenges Facing the International Tribunal for the Former Yugoslavia." Human Rights Quarterly 17 (1995): 649-690. Teitel, Ruti. "Judgment at The Hague." East European Constitutional Review 5, no. 4 (1996): 80-85. Thornberry, Cedric. "Saving the War Crimes Tribunal." Foreign Policy no. 104 (Fall 1996): 72-85. Walsh, Brian. "Resolving the Human Rights Violations of a Previous Regime." World Affairs 158 (Winter 1996): 111-121.

Wednesday, October 23, 2019

Annual Day Essay

Field trips: Post office, Super market, Traffic Signal, Fire station, Horse stable, Plant nursery, etc. Goals: The goal of MapleBear schools is to establish an enthusiasm for learning and knowledge in young children that will serve as a foundation for future success in the education system and in life. In development of the MapleBear program, we have drawn on the best practices in early childhood teaching and learning. MapleBear recognizes that literacy in English is absolutely fundamental to a child’s success in English medium schools. The MapleBear Methodology is based on the well established principle that children learn through experience and exploration. The program reinforces and builds on this positive attitude by offering varied stimulating and enjoyable experiences. The knowledge and skills that children acquire by the end of kindergarten, along with positive attitudes to learning that children develop in these early years form the basis of effective learning in later years of school. Aim: This year our aim is â€Å"Accelerate Success†. We have had a very strong growth year in 2010 and we are continuing to build momentum as we enter 2011. Our vertical segment focus is our children’s key elements en route to their success, Success as your child defines it. Our strategy is working, towards the need of our children resulting in their overall development . Our Facilitators will have a number of opportunities to learn more about our well proven curriculum and its execution. We will share with you our roadmaps, which will allow you to interact, involve and participate as parents. In the past year, we have achieved our mile stones and are setting much more aggressive mile stones for this year. We are open for ideas, suggestions & feedback from you. We want to Initiate, Analyze and Implement. To do this, we need Innovation, freshness. Please partner with us in this journey to Accelerate your child’s Success.

Tuesday, October 22, 2019

global economy essays

global economy essays Global economy is as same as a boat waving and fluctuating among the tides and waves of an ocean in this turmoil international situation, which is characterized by wars her and there, peace process taking place in every part of this world, environmental issue and its implication with the emissions of industry coupled with the depletion of natural resources, the international alliances such as the European Union, eastern countries after the previous soviet Union and its system, the African Union, the middle east countries and their geographical situation and ideologies, and many other factors to mention. All the above and what is related conform a complex formula with uncountable and changeable factors to figure out. This burden of our equation is lying on the shoulders of the future leaders of the global economy as well as the politicians on the other hand. Let us read together the history about the human kind in brief with his effect on the rhythm of the economical evolution. Simply, the first merchandizes were dealt with exchange of other materialised goods among peoples, and this continued until the age of Romans empire and Persian umpire, where as, the Romans were the first who invented the first coins to deal with global trade. Then, the evolution of economical exchange took another phase, until the Arab, Turkish empires by using different kind of metals to shape coins, and later on, the Middle ages industrial revolution influenced the international society with a new monetary system, as well, the old systems are not capable to deal with the newer economical issues. Consequently, we are approaching another era followed this revolution. The industry progressed side by side with science proceedings and fertilized wealth to some countries as much as poverty to other countries which led to fighting and two major world wars, consequently, a dangler relationship took place among nations and countries until the birth of Uni ...

Monday, October 21, 2019

The Titanic essays

The Titanic essays Titanic was a dream that started in 1898 (Ballard 10). The ship was publicized as being so magnificent that it was given the nicknames the wonder ship, the unsinkable ship, and the last word in luxury (Ballard 11). The actual name RMS Titanic means Royal Mail Ship and Titanic came from the Greek god, Titan (RMS). While the Titanic was heralded as being unsinkable, history has proven that there were many structural weaknesses and human errors that influenced the disaster. When the Titanic was built, it was given a reputation, mostly through false advertising, of being unsinkable and even the experts from that time period believed it (Aaseng 10). An anonymous source stated, and God himself could not sink this ship.(All). The experts believed this because there were sixteen watertight compartments (Ballard 23) and they supposedly kept the ship afloat it they were filled, but the ship could only stay afloat if three or four were filled (Charles). Advertisements stated that it was the biggest, most luxurious ship in the world (Ballard 11). The captain of the ship, E.J. Smith (12) said, I cannot imagine any condition which would cause this ship to founder, I cannot conceive of any vital disaster happening to this vessel. Modern ship building has gone beyond that (All). After the sinking of the Titanic, more publicity spread throughout the US. On the evening of April 15, 1912 the New York Evening Suns headline was, All Saved from Titanic after C ollision. After the disaster was studied, an anonymous source said, We very much doubt if any other accident of wind weather or collision with another ship could have sunk the Titanic (All) The reputation that said the Titanic was the biggest and most luxurious ship in the world was one of the few true rumors spread about the liner. The Titanic was so large it took over three years to build (Hist...

Sunday, October 20, 2019

Romeo and juliet -Tybalt essays

Romeo and juliet -Tybalt essays Romeo and Juliet is a play of two "star crossed lovers" whose houses are at war. This hatred causes a tragic ending, in which Romeo and Juliet both end up dead. This tragedy would never have happened if the two houses had not been fighting. Shakespeare never reveals why these two houses are at war making it seem like it is ages old, and that over time they have forgotten why they were fighting. Shakespeare uses primarily one character to relay this hate to his audience; he uses a fiery, irrational, aggressive, hotheaded young man named Tybalt. Without the constant quarreling between the two houses, Romeo and Juliet would have been free to see each other, which would have made for a boring play. Without Tybalt, Romeo and Juliet would have had a fairy tale ending. When Tybalt is first introduced, he is storming into the middle of a huge battle scene (act 1). While Benvolio tries to stop the fighting between the Capulets and the Montagues, Tybalt fires up the situation by saying, in act I, scene I, line 77-79 "What, drawn and talk of peace? I hate the word, as I hate hell, all Montagues, and thee. Have at thee coward!" and they begin to fight. This describes Tybalt's character. He disregards Benvolio's wish to make peace; he mocks him, and then explodes in his face, aching for a fight. In this first scene, Shakespeare introduces the aggression between the houses, which is escalated by Tybalt in every scene that he appears in. The next time Tybalt appears, he is at the Capulet's house for a party. When Romeo arrives disguised, Tybalt recognizes his voice and immediately responds to him as an enemy and someone to fight. He fears he is being mocked. In act I, scene V, line 64-66, Tybalt says, " Uncle, this is a Montague, our foe; a villain that is hither come in spite, to scorn at our solemnity this night." While Tybalt sees only a villain, Capulet sees Romeo as an individual, as he s ...

Saturday, October 19, 2019

Questions in law Essay Example | Topics and Well Written Essays - 750 words - 1

Questions in law - Essay Example The magistrate courts are the basic legal structure in the courts hierarchy. Magistrate courts handle immediate cases such as crime and low valued civil cases. County courts are next in line after the magistrate courts and they handle complicated cases. Cases that cannot be handled in county courts are referred to the crown courts. The High Court deals with criminal cases that cannot be handled at lower courts. The court of appeal handles appeals for cases passed by the High Court or other lower courts. The Supreme Court is the highest court in the English legal system and it handles cases that involve the state (Best, 2007, p. 132). Ratio decidendi is a Latin term applied in courts to imply the basis of a decision. These are principles used by judges to make decisions in a court ruling. In addition, ratio decidendi create a binding precedent. Such precedent binds inferior courts to decision-making principle applied in a superior court. On the other hand, Obiter dicta is a Latin word meaning â€Å"other things said†. Obiter dicta provide principles for decision making in a law court. Unlike ratio decidendi, obiter dicta does not have a binding precedent. Overruling involves declaring pervious case ruling incorrect and terminating their application in current courts case. However, overruling does not have an effect on the previous court decisions. On the other hand, revising involves revisiting a previous court decisions. Revising takes place at the court of appeal and it can overturn a court ruling. Distinguishing is the process whereby a court analyzes the facts and principles of a binding precedent to establish their applicability in a current case. Distinguishing is applied to avoid mistakes and inconveniences committed at earlier rulings. Under section 2(a) of the contract Act 1950, an offer indicates the willingness of a person or a party to do or abstain from doing something. On the other hand, an invitation involves making a proposal for an

Friday, October 18, 2019

Presumed Innocent by Scott Turow Case Study Example | Topics and Well Written Essays - 1250 words

Presumed Innocent by Scott Turow - Case Study Example The judiciary system is also viewed as inefficient in handling crucial cases as a serious murder case involving their own prosecutor, is lower to grudges. Instead of the prosecutors trying to get the real culprit behind Carolyne’s murder, they instead turn it into a selfless affair and a fight towards key positions (Switz 6). The prosecutor, Molto at the time of the case, had been interested in the chief deputy prosecutor job since it would give him a better place to carry out his evil deeds. Indeed, Molto got the opportunity and framed his fellow prosecutor on charges that he had earlier called the deceased on the night of the murder plus his fingerprints were on the deceased glass (Peter 7). Sabich realized his arrest was a setup and tried to find the cause, only to find the true killer of Carolyne. Rusty’s decision in taking the job assigned to him by his boss, Horgan was a good idea, though the situation at that time was really messed up. First, a few months earlier before the murder of Carolyne, he was in an affair with her despite being married. Secondly, her wife, Barbara knew about his extramarital affair and brought hell on earth when such an issue came about. Again, taking a case of his ex-lover was really a clever thing (Bergman & Asimow 30). Rusty’s decision of accepting to take the murder case eventually led him to the culprit and also under covered some evil deed taking place in the courtroom. Rusty later in the story, he learns that one of his friends killed Carolyne to cover up some corruption deals (Maslin 8). He also discovered that his arrest had much more in it after he was whispered by someone that Molto was after his job. In the end, Sabich is viewed as looking for evidence that links up to the murder and also tries to his innocence. The movie In the movie Presumed Innocent, the director, Alan J. Pakula copies the plot of the novel Presumed Innocent written by Scott Turow. In this film, Harrison Ford plays the role of a prosecutor, Rusty Sabich. In the movie, Rusty is forced to undertake a murder case of, Caroline, a fellow prosecutor that had found murdered as the movie starts in her apartment. In a flashback, Caroline is viewed as a conniving mantrap that uses her wile to prosper in her career (Alan 3). In the movie, Sabich is assigned by his boss, Raymond Horgan (Dennehy), to handle the murder case. On the hand, though Sabich tries to take the case, he is forced by his boss to take in. At that moment, Sabich is faced by a decision whether to take the case or not since he once used to be a lover of the deceased. Twists in the movie unfold after Horgan loses his seat for Nico Della. Sabich is then arrested after evidence was found linked to the murder. Sabich then appoints Sandy Stem to be his lawyer (Alan 97).

3 para Essay Example | Topics and Well Written Essays - 250 words

3 para - Essay Example Authors like Stedman and Haller have mentioned in their written essays that students or writers need to be aware of the fact that their audience need facts but marked in a paper with better flow. Haller has mentioned in his essay that most of the students who come to him for guidance regarding sources. As per Haller’s evaluation of different written pieces state that the students always fail to understand the right usage of sources (Haller). They often cite sources which have been re-published or been edited by other authors for their respective theme. Thus, students or writers need to understand the right usage of source. The information from the primary source will always give a clear and concise dimension to the subject of matter. Also, Stedman mentioned in his essay that writers would introduce a number of quotations in the essay without noting the real purpose of the topic sentence. In other words, it could be said that the writers need to explain the quotation in accordance to the subject manner

Thursday, October 17, 2019

"Civil Rights Revolution" Assignment Example | Topics and Well Written Essays - 250 words

"Civil Rights Revolution" - Assignment Example Besides these minority groups’ leaders, the men that were in charge in the White House played a significant role in ensuring the civil rights movement’s success. Prior to his death, John F. Kennedy had been viewed as a keen ear to the minorities’ plight and probably would have instituted the necessary legislations that would have afforded everyone the same rights, had he not been assassinated. Once Lyndon Johnson took over office, he acted fast so as to institute measures and legislations that helped further the civil rights movement. His call for the end of segregation and implementation of laws that permitted the minorities to vote essentially brought the end to the golden era of the civil rights movements. On the other hand, a few events prolonged the fight for equal rights. The assassinations of John F. Kennedy as well as Martin Luther King, Jnr. were such events. Each of these men was an integral part of the struggle and their deaths significantly hampered the efforts. Furthermore, the unhinging determination of government officials such as Bull Connor, who were vehemently against equality, ensured that the any attempts by civil rights movements were quashed when they arose. Such brutality dissuaded a large portion of the minorities’ population from participating actively in the

Business management (innovating ) Essay Example | Topics and Well Written Essays - 1000 words

Business management (innovating ) - Essay Example Some of these concepts include agency or power, obligatory point of passage, actors, and the actor network theory among others. This paper shall delve in the significance of these concepts if applied to the case of the life and death of an aircraft, the masses analyses, and the Callon scallops paper. In this chapter, authors Law & Callon (1992) explore the consequences associated with the technical changes that happen during the duration of completing a technological innovation. They believe that even by starting technological innovation in a particular industry let alone an aircraft industry, changes can happen at some point during this duration. For instance, a technological project may require hundreds of thousands of ideas, thousands of workers, millions or even billions of money, highly intellectual specialists on sciences, engineering, and business, and, of course, the materials needed in the operation such as machines, designs, parts, etc. (Law & Callon 1992). The socio-technical context of technical change suggests the importance of having a global network, which harmoniously organizes everything in a sense that as consequences for every individual actor may become too significant to affect the overall outcome of the technological project, adjustments can be made accordi ngly. This network of actors makes the operation more manageable and easy to understand; it generates more time, space, and a set of resources in which innovation may take place (Law & Callon 1992). The strength of the global network depends on how strong its external connections, internal mobilization and obligatory point of passage are. For example, in building an aircraft, local network may have to come up with a design and develop production facilities; global network may serve as the securer of operations funding. In other words, the global network that is being talked about and employed in this context of the paper means

Wednesday, October 16, 2019

"Civil Rights Revolution" Assignment Example | Topics and Well Written Essays - 250 words

"Civil Rights Revolution" - Assignment Example Besides these minority groups’ leaders, the men that were in charge in the White House played a significant role in ensuring the civil rights movement’s success. Prior to his death, John F. Kennedy had been viewed as a keen ear to the minorities’ plight and probably would have instituted the necessary legislations that would have afforded everyone the same rights, had he not been assassinated. Once Lyndon Johnson took over office, he acted fast so as to institute measures and legislations that helped further the civil rights movement. His call for the end of segregation and implementation of laws that permitted the minorities to vote essentially brought the end to the golden era of the civil rights movements. On the other hand, a few events prolonged the fight for equal rights. The assassinations of John F. Kennedy as well as Martin Luther King, Jnr. were such events. Each of these men was an integral part of the struggle and their deaths significantly hampered the efforts. Furthermore, the unhinging determination of government officials such as Bull Connor, who were vehemently against equality, ensured that the any attempts by civil rights movements were quashed when they arose. Such brutality dissuaded a large portion of the minorities’ population from participating actively in the

Tuesday, October 15, 2019

Case study of evaluate an event in the form of a case study

Of evaluate an event in the form of a - Case Study Example This study will evaluate Australia-based sports event. The Australian Open is taken under consideration in this study as the event. This case study will analyze and evaluate the impact of Australian Open on the economy of the country. Moreover, this study will reveal the contribution of this sport event in the growth of sports tourism sector. Government and sports ministry of Australia, several stakeholders including national Tennis agencies, state government, several state tennis academies and institutes are considered as important resources of Australian Sport Tourism Industry. Part 1 There are several classifications of sport tourism in Australia. Australian sport tourism can be segregated into three parts, such as sport events tourism, active sport tourism, and celebrity and nostalgia sport tourism (Hinch and Higham, 2011, p.45). Australian Open can be considered under active sport tourism wherein the individuals or players participate in the sport events to win this prestigious Tennis Title. In Australian Open, greatest global tennis players come to Australia in the month of January. Australian Open is a popular sporting event that blends the enjoyment and fun of tennis with traditional cultural and social activities that celebrate the love of Australians. Australian Open gained huge popularity and acceptability across the globe. People of Australia love tennis and love to watch the Australian Open as all the popular global tennis players take part in this sporting event in order to win this tennis title. Every year the popularity and acceptance of Australian Open is significantly increasing at a constant rate. Economic development is the major consequence of this Australian Open. It is important for government, sports ministry and state or national tennis academies to develop future plan for this specific sporting event. Stakeholder’s role in Sport Tourism Sector Australian sport tourism sector is one of the major economic drivers. Australian Open is one of the popular sporting events in which leading global tennis players used to participate in order to win the prestigious Tennis Title. This Australian Open is one of the most significant tourism catalysts (Smith and Stewart, 2010, pp. 1-13). This sporting event attracts several global tennis lovers and spectators. Moreover, various scenic beauty and tourist spots forced the spectators to visit Australia. The country gets benefited in both ways. Ultimately, the revenue increases. It plays an important part in country’s development. There are several sport event organizations in Australia. Australian government and ministry of Sports developed Federal Sport Policy (McCabe, 2005, pp.85-106). This policy is delivered through a range of significant structure. It includes Anti-Doping Authority of Australian sports, Department of Ageing and Health and Australian Sport Commission. Australian Open is managed by the Tennis Australia. This organization is regulated by the sports ministry of the country. Government and sports ministry of Australia, several stakeholders including national Tennis agencies, state government, several state tennis academies and institutes are continuously trying to

Impact Of Insomnia On Daytime Ability To Function Essay Example for Free

Impact Of Insomnia On Daytime Ability To Function Essay Insomnia pertains to a symptom that is characterized by the difficulty in falling asleep. In other cases, insomnia is also involved in not being able to sleep for the required number of hours each night. It is thus pertinent to describe insomnia as a symptom associated with poor quality or insufficiency of sleep. Several factors may trigger the symptom of insomnia in an individual, hence this condition can be considered as situational, wherein a certain incident may result in an individual’s inability to sleep. Insomnia may also be described based on its occurrence in an individual, thus resulting in intermittent or persistent forms (Davidson 109). Insomnia generally occurs with another medical condition, such as a psychiatric disease or drug abuse. The importance of treatment regimens for insomnia has been the focus of biomedical research as it has long been established that insomnia does not resolve through time. More importantly, it has been reported that insomnia can significantly affect the quality of life of an individual. In addition, insomnia can result in the further progression of a psychiatric disorder, thus putting a patient at greater risk for mental health deterioration (Davidson 112). It has also been observed that the occurrence of insomnia is positively correlated to the frequency of consultations with a physician, as additional medical disorders are caused by this sleeping symptom. Impact of insomnia on sleep As insomnia is a symptom that affects sleep, it is important to determine the causative factors that result in such condition. The most common factors that influence the occurrence of insomnia include stressful incidents in the life of an individual. Death of a loved one, as well as conflict with another individual, often results in insomnia (Davidson 110). Illness and problems with work or study can also result in a difficulty in sleeping. Environmental factors may also result in insomnia, such as that of residing in a location where there is constant noise from traffic or construction. Social conditions may also influence the occurrence of insomnia, such as that of caring for a newborn baby right after childbirth. However, it should be understood that the sleeping patterns of pregnant women after generally disturbed and thus may even be more severe after childbirth. It has been suggested that post-partum insomnia may be possibly due to the mother’s instinct of providing constant care for her child, in terms of feeding and cleaning the baby. Other social factors that result in insomnia include having an adolescent child who spends evenings outside the home and the parents worriedly stay awake until their child comes home (Davidson 110). Age has also been reported to influence the occurrence on insomnia. It has been observed that insomnia is a common symptom that afflicts women who have reached the transition stage into menopause, as this phase of their life causes much distress to them. Caring for a sick elderly individual also results in insomnia, as the caretaker vigilantly checks on an older individual throughout the night. This condition tends to be more difficult when the elderly person is also suffering from Alzheimer’s disease, which is generally characterized by straying to other places even in the late hours of the night. The caretaker thus tends to keep watch over the actions of the elderly person in order to keep him from harm. Impact of insomnia of waking functioning Circadian rhythm pertains to the cyclic patterns that an individual undertakes based on a synchronizing stimulus. Most living species synchronize their activities based on the most ominous factor, which is the light emanating from the sun. In the case of human beings, sunlight determines whether it is time to awaken or to sleep. The presence of light also influences the majority of the physiologic activities of the human body, including the time of the meals in an entire day. The circadian clock of every individual is thus set according to the standard day, wherein sunlight in present for approximately 12 hours and absence for another 12 hours. Within the evening, the human body is programmed to rest and this is mainly through sleep. The occurrence of insomnia can affect an individual’s circadian rhythm as the length or the quality of sleep is affected. An individual with insomnia may be awake at least half of the night and thus find poor coordination in his motor and mental skills during the day. Individuals who work on a shift basis are often affected by insomnia as they are generally assigned to different hours every few months (Shechter 15). Healthcare personnel, such as nurses and technologists, are usually assigned to work on the night shift for 3 months and thus their circadian rhythm is misaligned during this period. Once they return to their daytime shift, they find difficulty in falling asleep as their bodies have already adjusted to a modified circadian rhythm (Shechter 14). The same conditions also occur in other jobs that are associated with changes in shift duties, including those in the police departments and other 24-hour surveillance jobs. The perturbation in the circadian rhythm and its association to the onset of insomnia often results in the deterioration of the quality of work of an individual or a poor performance in school. In addition, an individual with insomnia usually shows poor cognitive capacity, as well as a decrease in the productivity at work. These individuals often lack the capacity to focus on their activities, resulting in accidents (Shechter 15). It is a common occurrence that drivers get into accidents due to the lack of sleep and thus their motor skills and reflex actions are not that reactive during the day. Polysomnographic features of insomnia Polysomnographic studies have shown that an individual with insomnia is generally characterized to have a short latency period during their sleep (Shechter 14). In addition, the sleep efficiency of these individuals is significantly low, resulting in the frequent and easy awakening by even simple stimuli in their immediate environment. The rapid eye movement (REM) and sigma sleep stages of individuals with insomnia are largely influenced by the circadian rhythms that are been set by their bodies and thus any change in the sleeping quality and habits may affect these sleep stages. Any disturbance in these sleep stages may result in the lack of or difficulty in sleeping. Polysomnographic investigations have also shown that the core body temperature in influenced by an individual’s circadian rhythm. Sleep is thus normally observed in the evening, when the core body temperature is significantly lower than what is usually observed during the day. Any shift in the circadian rhythm of an individual may thus result in an unexpected core body temperature, resulting in an individual’s difficulty in falling asleep. This core body temperature should be achieved approximately six hours before going to sleep, in order for an individual to achieve the normal 8 hours of sleep. For an individual who attends to a night-shift job, the usual length of sleep varies from 4 to 7 hours, which is a prime feature of insomnia. Behavior and/or therapeutic recommendations for insomnia It is possible to adapt behavioral conditioning strategies for insomnia. Individuals suffering from insomnia often spend hours or several evenings in bed but are fully awake the entire time. Their insomnia thus further worsens as their brain is conditioned to consider the bed and the bedroom as sites where one stays awake and any attempt to further induce sleep may be futile. It is thus suggested that when one feels sleepy, regardless of the time of day, one should then attempt to go to his bed in order to teach his brain that the bed is a place to sleep. It is also not helpful for an individual with insomnia to find a substitute place to sleep, such as the couch, as this will condition his mind that the couch is his sleeping niche and eventually, going back to the bedroom can even be harder to achieve. There are specific drug formulations that may also aid an individual suffering from insomnia. One of the most common medications is benzodiazepine, which binds to the gamma-aminobutyric acid receptors of the brain, which is responsible to the excitation of neural cells (Davidson 111). This binding thus results in the inhibition of the neural functions of the individual, resulting in a sleepy mode. One negative effect of benzodiazepine is that the normal stages of sleep are affected and thus may trigger unnecessary changes in the duration of each stage and possibly dependence on the drug. It is also possible that this drug may induce hypnotic effects on an individual. Non-benzodiazepine formulations are also available for the treatment of insomnia. Melatonin is another therapeutic regimen that may be administered to an individual with insomnia (Davidson 112). There is currently great debate with regards to the effectiveness of this drug, as it has mostly been applied to individuals suffering from jet lag-induced insomnia and thus this drug may not be effective for other insomnias that are caused by other factors. Antidepressants and antihistamines can also be administered to insomnia patients to alleviate their difficulty in falling asleep. Herbal concoctions have also been reported to facilitate sleep. A few of the most used herb are chamomile, kava kava and lavender, which can be supplied in tea formats. Personal reflections Insomnia is generally regarded as a simple condition that is often misunderstood and mistreated. It is important that insomnia be addressed as soon as possible because this condition often affects several systems of the human body and may thus result in the decrease in the immune capacity of an individual. Insomnia can also affect the quality of work or study of an individual and thus this negative effect should be addressed at the earliest possible time. Social interactions can also be affected by insomnia, as these individuals are often irritable and sensitive. Several accidents have also been caused by the lack of sleep and it is possible that an individual may hurt himself while working and even hurt other people, especially when they are using a motor vehicle when they suddenly lose attention or fall asleep. It is thus imperative that individuals with insomnia be educated on what to do to take control of their condition and possibly go back to their normal circadian patterns.